What if there was a daily practice that could help your kids be happier throughout their lives? In fact, there is! It’s called Gratitude Journaling, and it’s a simple practice that leads to increased happiness. The Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed and kid-friendly daily spread contains space to list out three things you are thankful for, a person who brought you joy and how you felt about your day. If you start each day by writing down three things you are thankful for – a family, a favorite teacher, starting a good book – you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!

ACTIVITY KA ACTIVITY; PLAY KA PLAY, AUR YAADO KA PITAARA BHI!!!! A fun-filled, activity based journal that allows you and your child to work or play together and then share your experiences, feelings, and outcomes together in a journal.

We find different ways to express ourselves, sometimes we shout, cry, talk it out. To help children understand themselves and others, to extend their emotional vocabulary and extend many aims towards a child’s emotional development, this journal will help your child in the journey  to help them recognise their and others emotions, ways to manage them through fun and introspective activities, games and much more. 

Kindness is a virtue that needs to be taught to children these days.

The Kindness Journal helps a child understand what kindness is and why is it so important to be kind. It not only helps the child journal their knowledge and learnings, but also guides them through Kindness from A to Z by self-reflection questions, quotes, filling in examples and stories and a Certificate.

The journal also includes a super fun 21-day Random Acts of Kindness challenge with introspective and fun activities and daily logs of the same to put kindness into action.

For age group: 5 to 15 year

1. Have you felt tired and wanted to bounce back? 

2. Have you wanted to take care of yourself?

3. Do you want multiple things with you that you want to re-use?

A solution to all your concerns, Rhhyns Academy brings to you a self-care kit for adults. 

A simple but will make you feel “Oh wow” collection of items. Something to nourish your mind and body as well that will make you feel good about yourself. This box of surprise and wholeness will help you get excited, calm down, feel good about yourself and your surroundings, and much much more. This feel-good kit, nourishes you, uplifts you, at times brings you back, and of course, reminds you to love yourself. 

If you are someone who loves taking care of yourself or wants to start self-care, this is just the perfect box of happiness for you!

The 'Know Yourself Better Journal for 6-9 year olds' is fun journal filled with daily activities for children to enjoy. Within the month they will take to complete it, they will have a deeper understanding of who they are, what they like, their strengths, and their goals amongst many other things. This journal also helps children learn about their emotions, how to handle them and how to be confident in oneself through self awareness.

This journal gives 10-13 year olds a medium to learn more about themselves- their likes, dislikes, strengths, weaknesses and MORE! The exploratory prompts help then look into themselves and give thought to who they are, helping them understand themselves better. Only by knowing ourselves can we improve and be confident, making this journal a tool to help your child!